There are many things that could be getting in the way of our realizing and feeling peace in our mind and heart. Let's take time in the silence to pray and reconnect with the peace of God within us.
Sit comfortably and without distractions. Take a deep cleansing breath in and release it slowly as you also let your body relax. Do this again.
You are in the presence of the living, loving Christ that is within you and all around you. Be still and know you are in this presence. Affirm, 'Trusting in you Spirit, I am peace'. 'Trusting in you Spirit, I am peace.' Stay with this thought. Sit in the silence with this for a moment. 'Trusting in you Spirit, I am peace.'
