Using the breath and gentle movement we bring harmony to our bodies and mind. A great way to distress! Yoga unites body, mind and spirit. We will do gentle stretches and yoga poses mostly seated. Some poses are standing with the aid of a chair. Wear comfortable clothes, and sneakers. Bring water, and a pillow (if desired).

Your generous love offerings support all of the wonderful activities at Unity Church of Bon Air, and we are grateful!

Facilitator: Barbie Nunnally

All are welcome to join this weekly meditation, in-person at 12:00pm on Wednesdays.
Feel free to bring something to share for a potluck lunch following meditation.  

Your generous love offerings support all the wonderful activities offered by Unity of Bon Air, and we are grateful!

Those who are seeking online meditation are encouraged to visit Unity's Prayer Ministry Meditations Channel (below).

Sunday Spiritual Study--Virtual

On the 1st and 3rd Sundays of each month from 9:00 to 9:45 a.m., we are doing a book study of Practical Metaphysics by Eric Butterworth. Everyone is invited at any time--no reading in advance is required. Join us on Zoom for this rich discussion.

To get a copy of the book, please visit our bookstore, Inspiration Station.

Join Zoom Meeting
https://us06web.zoom.us/j/82160441969

Meeting ID: 821 6044 1969

Find your local number: https://us06web.zoom.us/u/kbHWd26ENY

Your generous love offerings support all of our wonderful activities here at
Unity of Bon Air and we are grateful!

Meet us in the church foyer/lobby to sit and knit for a bit!  We crochet too!

No experience necessary and supplies are provided.  See you on the 1st Sunday of each month, after fellowship coffee! 

Your generous love offerings support all of the wonderful activities at Unity Church of Bon Air, and we are grateful!

Belinda Leach will lead this workshop to start your year with clarity, calm, and a fresh inner landscape. In this rejuvenating Thought Detox, you’ll learn to identify and gently question the stressful thoughts that create tension, overwhelm, and emotional clutter. Using the simple, powerful method of The Work of Byron Katie, we’ll slow down, inquire, and uncover the peace that’s been waiting underneath old stories.

You’ll leave feeling lighter, clearer, and equipped with a practice you can use all year long.

Belinda is an experienced facilitator and longtime practitioner of The Work of Byron Katie. She has trained through The School for The Work, A Year of Inquiry, and Eating Peace Inquiry, and has guided both groups and individuals for many years.

Using the breath and gentle movement we bring harmony to our bodies and mind. A great way to distress! Yoga unites body, mind and spirit. We will do gentle stretches and yoga poses mostly seated. Some poses are standing with the aid of a chair. Wear comfortable clothes, and sneakers. Bring water, and a pillow (if desired).

Your generous love offerings support all of the wonderful activities at Unity Church of Bon Air, and we are grateful!

Facilitator: Barbie Nunnally

All are welcome to join this weekly meditation, in-person at 12:00pm on Wednesdays.
Feel free to bring something to share for a potluck lunch following meditation.  

Your generous love offerings support all the wonderful activities offered by Unity of Bon Air, and we are grateful!

Those who are seeking online meditation are encouraged to visit Unity's Prayer Ministry Meditations Channel (below).

Using the breath and gentle movement we bring harmony to our bodies and mind. A great way to distress! Yoga unites body, mind and spirit. We will do gentle stretches and yoga poses mostly seated. Some poses are standing with the aid of a chair. Wear comfortable clothes, and sneakers. Bring water, and a pillow (if desired).

Your generous love offerings support all of the wonderful activities at Unity Church of Bon Air, and we are grateful!

Facilitator: Barbie Nunnally

All are welcome to join this weekly meditation, in-person at 12:00pm on Wednesdays.
Feel free to bring something to share for a potluck lunch following meditation.  

Your generous love offerings support all the wonderful activities offered by Unity of Bon Air, and we are grateful!

Those who are seeking online meditation are encouraged to visit Unity's Prayer Ministry Meditations Channel (below).

Sunday Spiritual Study--Virtual

On the 1st and 3rd Sundays of each month from 9:00 to 9:45 a.m., we are doing a book study of Practical Metaphysics by Eric Butterworth. Everyone is invited at any time--no reading in advance is required. Join us on Zoom for this rich discussion.

To get a copy of the book, please visit our bookstore, Inspiration Station.

Join Zoom Meeting
https://us06web.zoom.us/j/82160441969

Meeting ID: 821 6044 1969

Find your local number: https://us06web.zoom.us/u/kbHWd26ENY

Your generous love offerings support all of our wonderful activities here at
Unity of Bon Air and we are grateful!

Using the breath and gentle movement we bring harmony to our bodies and mind. A great way to distress! Yoga unites body, mind and spirit. We will do gentle stretches and yoga poses mostly seated. Some poses are standing with the aid of a chair. Wear comfortable clothes, and sneakers. Bring water, and a pillow (if desired).

Your generous love offerings support all of the wonderful activities at Unity Church of Bon Air, and we are grateful!

Facilitator: Barbie Nunnally

All are welcome to join this weekly meditation, in-person at 12:00pm on Wednesdays.
Feel free to bring something to share for a potluck lunch following meditation.  

Your generous love offerings support all the wonderful activities offered by Unity of Bon Air, and we are grateful!

Those who are seeking online meditation are encouraged to visit Unity's Prayer Ministry Meditations Channel (below).