Wednesday, May 29, 2024 |
11:00 am |
Chair YogaUsing the breath and gentle movement we bring harmony to our bodies and mind. A great way to distress! Yoga unites body, mind and spirit. We will do gentle stretches and yoga poses mostly seated. Some poses are standing with the aid of a chair. Wear comfortable clothes, and sneakers. Bring water, and a pillow (if desired). Your love offerings support all the wonderful activities at Unity of Bon Air, and we are grateful! Facilitator: Barbie Nunnally |
12:00 pm |
Mid-Week Meditation and PotluckAll are welcome to join this weekly meditation, in in-person at 12:00pm on Wednesdays. Feel free to bring something to share for a potluck lunch following meditation. Those who are seeking online meditation are encouraged to tune into the Silent Unity Prayer Service, weekly on Wednesdays at 12:00pm on Facebook. Your generous love offerings support all the wonderful activities offered by Unity of Bon Air, and we are grateful! |